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Does anyone here suffer with tinnitus?


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Yup. Mines not too bad, similar frequency to a CRT TV. It's always there but not bad enough to keep me from sleeping etc and i can forget about it sometimes.

No tips for decreasing it sorry mate. I'm conscious of things that exacerbate it like caffeine, alcohol, being tired, being sick.

I do everything i can to avoid further damage.

 

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55 minutes ago, mjzee said:

I find that when the ringing gets louder, it's related to higher blood pressure.  As I relax, the ringing decreases.  See if you find whether that relationship works for you too.

That reminds me, being stressed is another things that exacerbates it for me.

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