At the invitation of Lazaro Vega I attended a recording, for later broadcast, of the Frode Gjerstad Trio with guest Steve Swell. The group was completed by bassist Jon Rune Strom and drummer Paal Nilssen-Love. After the session I guided them to the Cocoa Cottage, a local b&b. Later in the evening they joined Ann and me at our house for a delightful evening of stories and "lies". This morning we were invited to breakfast with the group and we wished them well in their travels to Chicago, Montreal and beyond.