alocispepraluger102

however, cajun and country music blend seamlessly. jimmy c. newman has done it with great success for over 50 years.

an evan festival? :excited: :excited: :excited: :excited: :excited:mangelsdorf, mengelberg. dream on. me lusts for a mortly month.

:rolleyes: :rolleyes: :rolleyes: :rolleyes: :rolleyes: :rolleyes: http://www.nydailynews.com/entertainment/t...try_music_.html

http://www.chicagot ribune.com/entertainmen...365,print.story://http://www.chicagot ribune.com/ente...365,print.story http://www.wgnradio.com/

wfcr(amherst) is playing some awesome stuff right now! http://www.publicbroadcasting.net/wfcr/ppr/index.shtml

no station plays :alien: :alien: jazz within 80 miles of aloc, so he improvises.

birthday 83 today. happy b'day, mr. moody, wishing you many many more. james moody was perhaps the 6 year old aloc's first jazz hero. look what he got young aloc :rolleyes: :rolleyes: into.

kcr is playing for the next 20 minutes some gorgeous early james moody on his birthday.

(I'm also a big fan of this period and the '60's RCA's - my favorite Ellington.) me, too.

64 and i cant find my jump rope. how the hell can i misplace a 9 foot long 6 pound jump rope?

http://www.kptv.com/health/15702121/detail.html

http://www.nytimes.com/2008/03/26/world/eu...&ei=5087%0A

cecil feature this week, bright? that shepp-cecil stuff is beyond....

when it grabs, it grabs hard.

a grim reminder. thank you.

indigos is an interesting recording for me. sometimes it grabs me as starkly beautiful, and other times leaves me cold.

i am never without an artie vinyl very close at hand.

today was cecil's 79th. i just finished listening to 9 hours of gorgeous cecil. his music gets ever more beautiful as it ages. http://www.youtube.com/watch?v=FifmQoHpPTM not much cecil here, but his spirit is all over it.

adding to my great delight was finding that most beers contain very little salt. :rolleyes: :rolleyes: :rolleyes: :rolleyes: :rolleyes: :rolleyes: a pint or two of bell's stouts every night is a sinful, but healthy pleasure.

it was me. high bp caused a very mild stroke last summer. i bought a bp monitor, and started, over several months, checking what raised my bp. i find that 2500 or less milligrams of salt per day and lots of vigorous exercise twice a day and at least 5 hours of sleep per night have allowed me to discontinue blood pressure meds. i am almost entirely in the 110/70 range now without medication. i rarely eat fast food and have cut my quantities of food significantly.

aloc, as well. :rolleyes: :rolleyes: :rolleyes: :rolleyes: an aloc most favorite vinyl for many many decades.

mike, one of wnur's very hippest jazz deejays playing some very fine 1969 jimmy lyons. http://www.wnur.org/ jazz every week day until 1230pm eastern.