Chuck Nessa Posted March 25, 2008 Report Share Posted March 25, 2008 Our son Eric is chef at a restaurant in Buffalo. They serve dinner and there are no salt or pepper shakers on the table. Quote Link to comment Share on other sites More sharing options...
clifford_thornton Posted March 26, 2008 Report Share Posted March 26, 2008 i find that 2500 or less milligrams of salt per day and lots of vigorous exercise twice a day and at least 5 hours of sleep per night have allowed me to discontinue blood pressure meds. i am almost entirely in the 110/70 range now without medication. Congratulations, aloc! Quote Link to comment Share on other sites More sharing options...
Peter Johnson Posted March 26, 2008 Report Share Posted March 26, 2008 That's often the case at restaurants here in Philadelphia. When the chef/kitchen staff know what they're doing it's terrific! I haven't lifted a salt/pepper shaker in months. You should see the bitching on the food blogs about people who are incensed about "the kitchen's attempts to control what they eat". Give me a break. If it's done right, you shouldn't need a damn shaker on the table! Aloc--so delighted to hear that. Our son Eric is chef at a restaurant in Buffalo. They serve dinner and there are no salt or pepper shakers on the table. Quote Link to comment Share on other sites More sharing options...
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