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Posted

So on Thanksgiving when our guests arrived, King was allowed to be out and was a little out of control with elderly Aunt Judy and Uncle Bill. If we got him off of one, he went for the other.  I made the mistake of trying to stop him by sticking my arm out but only got his chest in my palm, not inside my elbow where my shoulder and back might have been engaged. Instead his 70 pounds went thru my arm and the fulcrum was my elbow, which is now clearly strained.

The question is how badly and I am wondering if anyone has experience in these matters.  Such as, if a tendon were torn, what would the symptoms be?

If I am pained but have 90% range of motion, probably no biggie?  I found out this morning 8 cups of coffee was uncomfortably heavy in the carafe.  On the other hand I offloaded hay using both hands but I wasn't trying to press it or anything ... shampooing, not so good.  When the pain engages, its probably a 3 on the traditional scale.

As always, thanks in advance!

Posted

You got any swelling? Bruising?

On general principles, ice, rest, and minimal usage. Wait a week or so, if it doesn't get worse, or actually gets better, more of the same. If it gets worse, go see a doctor and don't fuck around with it.

 

Posted

Thanks gents. I posted for help in convincing myself that an orthopedist/sports medicine visit would not be necessary. At the current rate of improvement I don't think I'd have much to say come Monday. We'll see.

Posted

Good luck Dan. When I went to see the orthopedist, they took X-rays and he recommended physical therapy and if that didn’t work, surgery. I wound up doing neither and eventually it settled down. I was lucky. 

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