gvopedz Posted October 31 Report Posted October 31 Listening to music releases endorphins, which are natural pain relievers and mood regulators. It triggers dopamine, the so-called “feel-good” hormone connected to pleasure, memory and cognition. It lowers levels of cortisol, the stress hormone. https://www.cbc.ca/radio/asithappens/orchestra-prescription-9.6960793 Quote
Dub Modal Posted October 31 Report Posted October 31 There was an article recently about the positive effects of music in prevention/treatment of dementia as well. Music- it's good for you in more ways than one! Quote
Pim Posted November 1 Report Posted November 1 Of course it depends on what kind of music. I’m pretty sure some music releases more cortisol in my body 🤣 Quote
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