Yeah, breakfast is THE important meal. I always have the same thing.
A third of a litre (half a pint, near as dammit, I think) of orange juice (not from concentrate by preference).
A bowl of muesli; Wally's de luxe, from a deli in Cardiff, (happily round the corner from Spillers records).
One or two slices of my own wholemeal bread, toasted, with Asda Valencia orange marmalade (THE best available anywhere in Britain - 66% fruit).
A LARGE cup of tea - whatever kind my wife wants to buy.
And a bit more than an hour's worth of CDs on the portable downstairs before my wife gets up.
I usualy take her a cup of Rhooibos tea before I start my own breakfast, plus toast or muesli, if she wants, but if she wants porridge, she has to make it herself She doesn't trust me to make it reasonably well (probably right).
MG