I like this one somethin' fierce:
Garlic, mince up 2-3 cloves
Olive Oil
Cut 3 Red Bell peppers into 1" sections (like 2d cubes)
Obtain some fresh bay Scallops (1 1/2 to 2 lbs.) Small ones work best
Crushed Red Pepper to taste
Lemon
Butter (optional)
Sea Salt
Angel Hair Spaghetti
OK, Heat oven to 200-250 degrees/ Start cookin' angel hair/In a large saute pan (on the stove-top) you put in some olive oil, butter (still optional), garlic, crushed red pepper and salt and cook that up for a couple of minutes / Add the scallops, shred on (liberally) some of the lemon peel and cook until about 3/4 doneness (they're turning pearly white)/ Remove scallops with slotted spoon and place them in oven in a baking dish/ Put the red bell peps in with the garlic, olive oil, etc., and cook for a couple minutes. They'll barely start to soften, and then you take the scallops out of the oven and reinsert to the pan, and a little more lemon peel. Put pasta in a big bowl, mix it all up. I usually will add some more crushed red and parmesan at the end.