Wow. I don't use any of that stuff. I just go to the main board index, look for the "active forum" indication, and work my way either up or down the list. (If I'm in a good mood, I work my way up, from the Politics; if I'm the least bit cranky, I've learned to work my way down to Politics so I'm in a good mood by then! ) In each forum, I go to the lowest thread with new posts, and work my way up.
Then on days off like today, I start all over again...