It's interesting to read about old sports injuries coming back to bite you later. You want to know the worst one? I was walking our late dog Auggie along the beach when he saw another dog behind us (that I didn't see). I use an extendable leash and it rapidly ran out behind me and I was too slow to realize it was happening. When it hit the end of the line, I got yanked into the air and I landed on a pile of rocks, mostly slamming into my left shoulder. I saw stars. Don't ever injure your left shoulder if you can help it. A left shoulder socket injury causes shooting pains down your left arm later on. They tend to wake you up. They also tend to mimic what you've been told is a heart attack.  It really sucks. And yes, I do consider walking the dog a "sport".  Walking my dogs has been a big source of exercise for me for the past 35 years.

Hi: This week I have listened the Richie Cole vinyl, Return to Alto acres. In this recording, Mr. Cole was playing with Art Pepper (Clarinet & Alto sax), Billy Higgins at drums and Roger Kelloway at piano.  This recording was made at San Francisco in 1982, and my favorites themes are Return to Alto acres, Things we did last summer and Alto acres blues but certainly, all themes are amazing for me.  Highly recommended... Regards from Valencia, España.