Thanks guys for all the helpful advice. I had a bout with this crap say 3 - 4 years ago. I remember a particular instance when I was up at 1 am and never fell back to sleep. I still had to work that day. I remember taking Melatonin and that may have been the cure. I may have to revisit this and see if I achieve any success. Some of the things that I have control of outside of my work situation is can the coffee in the evening for either decaf of some sort of decaf tea. Maybe still have that glass of wine with dinner, but no drink at bedtime. I'm really thinking that my job may have something which has brought this on. I work for the Postal Service and throughout December into the New Year I have been working some serious hours. Working days off. Sometimes I don't get home till 7 PM, occasionally later. My workday begins at 7:30 AM. It's crazy shit! We're shorthanded big time. If you find yourself having dinner say anywhere from 7 - 8 PM and then you go to bed an hour later, that just can't be good? I have to get up at 4:30 most mornings to get ready to head off to the gym and I'm not stopping that. A poster mentioned waking at 3 AM. Yeah, that's pretty much a everyday thing with me. Sometimes I never get back to sleep before that alarm goes off. Going to bed at night is not a problem with me. I think I pass out from exhaustion. I have a doctor's appointment in a few weeks and if this thing doesn't clear up by then, I will mention it.